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Helping The Men and Women of Cape Coral
Look and Feel Their Best!

 Download Yours Now!

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5 Reasons We Are Cape Coral's Finest Fitness and Training Facility 

Health and Strength Gym is not your typical health club or fitness center.  When we built and created H&S, we did it with YOUR goals in mind.  Everything we do is about helping you look and feel your best!

Here are 5 reasons why you owe it to yourself to grab a Free Pass and spend a little time with us:

1. Great Value - We offer affordable memberships and NO Contracts.
2. Classes - Free group fitness classes with all memberships - including Zumba, Pilates and Silver Sneakers.
3. Amenities - We provide private bathroom facilities, large lockers, towel service, toiletries and much more.
4. Convenient - Near everything in Cape Coral. Get in, get out, get on with your day.
5. Advanced Programming - Incuding Silver Sneakers, weight loss and nutritional supplements.

Call Us About our FREE Memberships For Seniors!

Come try us for FREE. The best way to judge whether a health club has the atmosphere, convenience and feel you want is to experience it.  Health and Strength Gym gives you fitness, nutrition and weight loss support in a fun, social and family-friendly environment.  Come try us for FREE for 7 days to see if we are a good fit for you!

Ask about our Special Corporate Rates and discounts for Students and Seniors. Come see why Health and Strength Gym is the Cape Coral area's best gym, health club and fitness center. We are conveniently located at 1722 Del Prado Boulevard, right in the heart of Cape Coral!  Click here for directions.


    Health & Strength Gym:
    Created with Your Goals in Mind!

    Welcome to Cape Coral's friendliest health club
    and fitness center. No attitudes at our club! 
    Everyone has different goals when they start, but
    everyone wants results. Helping you look and
    feel great is our mission and why you will love us.

    Copyright Protected and Rights Reserved 2013
    Developed by Health Club Marketing



    1722 Del Prado Blvd S
    Suite 2-11
    Cape Coral, FL 33990
    (239) 772-7111


    Cape Coral's Real Family Gym