
Mike Pacheco co-owner of Health & Strength Gym
Certified Personal Trainer - NASM
(National Academy of Sports Medicine)
Senior Fitness and Corrective Exercise Specialties
SilverSneakers certifications include: Classic MSROM (Muscular & Skeletal Range of Motion), Balance & Stability, Yoga Stretch, BOOM - Move It, and also Nutrition as We Age. Successful weight loss coach.
Ph: 720-854-5139
Email: MikePacheco14@gmail.com
Certified Personal Trainer - NASM
(National Academy of Sports Medicine)
Senior Fitness and Corrective Exercise Specialties
SilverSneakers certifications include: Classic MSROM (Muscular & Skeletal Range of Motion), Balance & Stability, Yoga Stretch, BOOM - Move It, and also Nutrition as We Age. Successful weight loss coach.
Ph: 720-854-5139
Email: MikePacheco14@gmail.com