Our Personal Trainers

We prepared this introduction to the personal trainers that train at our Gym and are accepting new clients. Other than the owners, Carol & Mike, all of our personal trainers are independent contractors. You can contact any of our trainers directly or feel free to contact the gym for a free consultation. It is our goal to match you with a personal trainer who will meet or exceed your needs. All our trainers have up-to-date certifications in Personal Training, CPR, and AED.
Your safety is our 1st priority!
Rates: Our Personal Trainers set there own rates. They vary from $40-70/hour depending on the experience and certification level of the trainer, and also whether you buy a single session or a multi-session package.
Click on one of the buttons below to see a brief bio for each of our trainers, and find out how to contact any of our trainers accepting new Clients to arrange a free consultation or schedule a training session.
Your safety is our 1st priority!
Rates: Our Personal Trainers set there own rates. They vary from $40-70/hour depending on the experience and certification level of the trainer, and also whether you buy a single session or a multi-session package.
Click on one of the buttons below to see a brief bio for each of our trainers, and find out how to contact any of our trainers accepting new Clients to arrange a free consultation or schedule a training session.
After losing 115 lbs in 5 years, this school teacher is now a driven personal trainer & nutrition specialist ready to help you reach your weight loss goal!
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Ex-Bodybuilding competitor ready to help you look your best at any age. Tony was voted 2018's "Best of the Islands" Health and Fitness Coach by two local newspapers.
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After losing 70 lbs and 6 dress sizes, Jessica's passion for helping others reach their fitness goals led her to become a certified Personal Trainer at Health & Strength Gym.
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Over 20 years in fitness, training men & women of all ages. Caren also teaches several exercise classes, including Tabata and Cycling, at Health & Strength Gym.
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Fitness expert (Type 1 Diabetic) with 30 years personal training experience. Wealth of knowlesge about all things related to your health, conditioning, and overall fitness.
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Bodybuilding and Powerlifting competitor, Carol set a world power-lifting record for her age group in 2019. She inspires clients to their highest level of fitness.
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NASM-certified with Senior Fitness and Corrective Exercise Specialties. Mike has 1st-hand experience staying active & fit while battling chronic heart disease.
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